Well all the workouts are in. One more week till the Redman Half Ironman. 1.2 mile swim, 56 mile bike, 13.1 mile run. I think I have put in as much work as I could so as long as I don't get sick this week I am ready to roll. The weather is looking pretty good so far. High of 81, low of 60 and only a 10% chance of rain. If that sticks around I'll be happy.
Also the week after I'll be doing the MS-150. I still need to raise a little more money so if you want to donate, just click this link to my page.
http://main.nationalmssociety.org/site/TR/Bike/OKEBikeEvents?px=5217495&pg=personal&fr_id=11357
